Living with Gratitude: The Important Role of Family Caregivers

It is estimated that 44 million Americans provide 37 billion hours of unpaid, “informal” care each year to adult family members and friends with chronic illnesses or conditions that prevent them from handling daily activities such as bathing, managing medications or preparing meals on their own. 

 

For caregivers, providing care for an older adult can often present difficult challenges. Stressors associated with caring for an older adult with complex health issues, such as declining physical and/or mental capacity and care-related expenses, can cause a shift in personal life priorities that can be emotionally and physically difficult. Numerous studies have explored how gratitude can positively affect one’s well-being.

Listen in as we explore the important role caregivers play and how an 'attitude for gratitude' can make a positive difference.  You will hear about the following:

• Who are caregivers?
• Roles that caregivers play in supporting family members' and older adults' care needs
• Factors that impact caregiving roles and demands, especially when caring for an older adult. 
• The role of certified senior advisors or senior care advisors in supporting caregivers and older adults, especially during care transitions.
• Steps that caregivers can take to help manage stress and foster a sense of gratitude.
• Helpful resources for older adults and caregivers to learn more about managing stress and living with gratitude.

To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com.  We are grateful to be your guide.