Finding Your Fitness Confidence: Interview with Fit is Freedom Alumni Jennifer

It’s crazy how big of an impact a little confidence can have on our fitness journey! For Jennifer, she found her confidence through community! 

On the podcast this week, she’ll be sharing her journey from the downward spiral of stress that can lead to unhealthy decision after unhealthy decision to putting herself out there and watching her life transform! 

We’ll also touch on the importance of...

• Having someone to look up to
• Finding your BFF’s (Best Fitness Friends)
• Replacing negative self talk
• And so much more...

Jennifer is the perfect example of a Fit is Freedom friend and client that found community through our programs and realized it was the missing piece in her fitness journey! If you feel like you’re just not quite there with your fitness, it may be time to give this a listen and give our community a try!