Fit is Freedom with Kelly Howard
Health & Fitness:Fitness
“Without your health, wealth means nothing”
Never had I pondered these words more than the morning I had to crawl to the bathroom, in so much pain I couldn’t stand up.
The good news, not only did I get well, I flourished.
If you’re like other busy, successful, time-crunched women careening down the same path I was on; over committed and not prioritizing themselves…
This is for you.
In this quick episode you’ll learn that:
✅ Being fit is your ultimate freedom
✅ Something to look forward to gives us health purpose
✅ #1 reason people quit a new workout routine
✅ Anyone - at any age can - benefit form a fitness mindset
When your freedom is a priority, your fitness will follow!
Get your invite to the upcoming event here
I share with you the simple steps you can implement easily and quickly..
Plus - they make fitness easy and fun. Because if it’s not fun, it’s not sustainable!
Remember, together we’re unstoppable.
Hit play and let’s do this!
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