It's easy to get caught up in the chaos and busyness of life; We are so busy 'doing' that we forget to 'be.'
In this episode, our host is Dr. Tanjie Brewer, the Founder, and CEO of Stylish and Fit, LLC. Dr. Tanjie talks about the importance of centering yourself when you get lost in chaos, and she walks us through different ways we can get back to our center.
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