Indeed, you can only create the music that is uniquely yours. No one else can do that for you. It's the collective act of each of us creating our own music that fosters a diverse community and a diverse world. By singing your song, as Cloud did, even in sadness, you contribute to the whole. He didn't follow the crowd; he blazed his own trail, composed his own music, and expressed the feelings of his heart. When we honor our truth, life becomes magical and unique, allowing us to break free from the molds of 'should' and simply be.
Page Park is a master of grief yoga, who harnessed the power of yoga and breathwork to reconnect with herself. After years of prioritizing others, her personal journey through yoga led to self-discovery. Incorporating yoga asana, meditation, and gratitude journaling, she experienced a shift in attitude and resilience. Page utilized these tools and the teachings from her SoulWork yoga teacher training to create programs that assist others in their healing journeys.
Links
Page Park
My Outdoor Tv
Cope Notes (use promo code PROJECTOUTDOORS to save 10%)
Mystery Tackle Box
Project Mindfully Outdoors
Other appearances by Page Park
Episode 169
Episode 329
Episode 334
Campfire Video
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