Health & Fitness:Mental Health
Coach Nathaniel J Brown S4 E1
I'm thrilled to begin the new season with my amazing guest, Coach Nathaniel J Brown.
From childhood I was always curious. Taking the time to disassemble things for the sake of seeing how they work, and questioning things that didn't quite add up. But, at the age of 8 something happened that silenced me and for nearly 3 decades. I was sexually molested. The fallout from that trauma had taken its toll on my entire world. I battled with PTSD, night terrors, mis-identity, inferiority, anger, isolation and the overall feeling of not being enough. I hurt and betrayed so many people, and I knew that I could not sustain this way of living without utter self sabotage. Everything around me was crumbling and I had to take action if things were going to change. So, I got help. And, with that help, I began understanding how important it was for me to shift my perspective. After doing the deep inner work and shifting my mindset along with my perspective, I have made it my mission to help everyone, especially men, reconnect to who they truly are, separate from their traumas and outside of the "masculinity" labels of society.
I believe that men and women who have taken the time to "re-see" their traumatic experiences with a new perspective, engage with life differently. They become better Fathers, Mothers, Husbands, Wives, Entrepreneurs and Leaders.
"There is a life worth living on the other side of trauma and I believe that when we embrace "that" life, we can truly Be, Do and Have whatever we desire."
"Change Your Perspective. Change Your Story. Change Your Life."“𝐼𝑛𝑠𝑝𝑖𝑟𝑖𝑛𝑔 𝑌𝑜𝑢 𝑇𝑜 𝐿𝑖𝑣𝑒 𝐵𝑒𝑦𝑜𝑛𝑑 𝑌𝑜𝑢𝑟 𝐿𝑖𝑚𝑖𝑡𝑠!“
It is Free