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Claiming Simplicity | Simple Life, Natural Wellness, Holistic Health, Non Toxic, Cellular Healing, PEMF, Terahertz, Oly Life, Cancer Prevention

Claiming Simplicity | Simple Life, Natural Wellness, Holistic Health, Non Toxic, Cellular Healing, PEMF, Terahertz, Oly Life, Cancer Prevention

Health & Fitness:Alternative Health

Learn to Save Money, Live Intentionally and Escape the Trap of Overconsumption to Find Freedom in Frugality and the No Spend Challenge Recap

Learn to Save Money, Live Intentionally and Escape the Trap of Overconsumption to Find Freedom in Frugality and the No Spend Challenge Recap

2023-02-06
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Hello

I do this no spend challenge and freezer and pantry clean out every January, but it was really fun to do with other people this year!  It is such a great way to begin the new year with new habits and many of those habits stay throughout the year.  Being intentional about every single purchase is so good to be aware of.  I value time, flexibility and  freedom over consumerism and material items and  I love teaching you to live a simpler,  more natural and meaningful life so you can enjoy this incredible life God gave us.  I think excessive consumption keeps people from financial security and builds kingdoms of clutter in our houses, schedules, bank statements and environment.  I want you to buy less of what doesn’t matter so you can afford more of what does!  I love helping people escape the trap of overconsumption to find freedom in frugality!

 

What I hope you find is your own full life and it probably won’t look like mine, but you can start designing your own version of financial freedom and you may find you enjoy the pursuit of it! 

 

We had some great things happen in the group!  My favorite are more family time with homecooked meals and teaching kids the importance of spending less, trips to the library for the first time, fishing with family, family hiking, decluttering and just being aware of every single purchase and only buying essentials.  When we live more intentionally, our lives become more significant in so many ways!  When you live for treasure in heaven instead of treasures on earth, you have more time to enjoy the life you have and that is why I encourage people to simplify their lives to live better.

 

Money spent on groceries was very minimal and most members had to get a little creative when trying to use up pantry items and cleaning out the freezer.

 

When you do a shopping ban or challenge like this you need to figure out what you value. Vision what a values- aligned life looks like.  I talk about this in episode 2 of the Claiming Simplicity Podcast.  Value vs. Time Assessment.  What motivates you?  Does spending more time with family motivate you to spend less money?  Do you want to stop trading hours for dollars?  Do you want to be able to give insane amounts of money to people in need?  Do you want to travel whenever you want to and have time freedom and flexability to do it whenever you want to?  You have to have a reason that gets you excited to do this!

 

You also need to  know what your challenges and excuses are.  Most times these are just limiting mindsets.  Change your mindset and you will change your outlook.  You might think you are broke, but once you make a budget, you might find that you just overspend.  Whatever you think is keeping you from paying off your debt, there is someone else in a situation like yours that has accomplished the same goal because of their mindset.  There is alot of scientific studies to prove that mindset significantly implacts the way you make short and long term decisions, so here are some things you can do to improve your limiting mindset.  Surround yourself with abundance thinkers and practice gratitude.  You are capable of saving more than you can even imagine. Make a goal for yourself and plan to reach it!

 

You can do a challenge like this any month of the year and I encourage you to try it if you haven’t already. I am super proud of the members of our No spend challenge because most have never tried it before and for the ones that were active, they had success! 

Join our Community of Christian Moms ->

https://www.facebook.com/groups/claimingsimplicity/

Email -> monica@claimingsimplicity.com

Instagram -> https://www.instagram.com/claimingsimplicity/

 

Enjoy your week and God Bless!

Monica





 

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More Episodes

EP 221 // 3 Tips to Stop Living in Fear and Focus on Jesus
2026-02-09 233
EP 220 // Listening to the Body Deeper & Why I’m Leaning Further Into Natural, Cellular Support for Inflammation
2026-01-21 274
EP 219 // What I Prioritize Naturally After Being Told I Might Have Cancer
2026-01-12 256
EP 218 // 4 Steps to Setting up a Simple Automated Online Business that Makes Multiple Daily Sales With Little Expense in 2026
2026-01-05 266
EP 217 // When Life Feels Heavy, Simplicity Becomes a Lifeline
2025-12-30 282
EP 216 // The 5 Places the Average Family Can Save More Money Without Feeling Deprived
2025-12-29 231
EP 215 // Wealthy isn’t about Money, but Living a Jesus Centered Life You Enjoy & Where to Start
2025-12-26 227
EP 214 // 5 Steps to the Kind of Change that Moves You Forward with Simplicity
2025-12-10 320
EP 213 // Being Thankful & Living More Intentionally and Working Towards God Purpose
2025-12-02 331
EP 212 // Cut Your Grocery Budget Easily with SIMPLE Cooking From Scratch for Busy Moms
2025-11-24 359
EP 211 // Living Simpler and 3 Tidbits to Keeping Your Top Values a Priority as a Busy Stressed Out Mom
2025-10-27 452
EP 210 // Simple Automations will Simplify Your Life and Business Easily to Reduce Stress
2025-10-20 370
EP 209 // How I Started Saving Over $6000 a Year on Groceries in 2025
2025-10-06 533
EP 208 // You Can Enjoy Slow and Intentional Living with ADHD When You Simplify These 3 Areas of Life
2025-09-29 368
EP 207 // 1st Steps to Take if You are Ready to Stay at Home with Your Kids and Become a Homemaker or Homeschool Mom
2025-09-22 337
EP 206 // 5 Ways to Start Simplifying Your Life Without Feeling Stressed & Overwhelmed
2025-09-15 411
EP 205 // After Charlie Kirk”s Death all I Heard was to Go Out to all the Nations and Make Sure to Put God in the Center of Everything You are Creating
2025-09-12 364
EP 204 // What to Simplify When Life Seems too Busy in Motherhood and 3 Ways to Reduce the Mental Load
2025-09-08 394
EP 203 // Seeing God’s Blessings in the Hard Places When Living Simply While Being Obedient to His Plans
2025-09-03 394
EP 202 // Why Slow and Intentional Living is Essential for a Simplified Life that You Enjoy Every Single Day with ADHD.
2025-05-13 924
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