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The Eating Disorder Therapist

The Eating Disorder Therapist

Health & Fitness:Mental Health

Comparison is the Thief of Joy. Understanding Why you Compare Yourself to Others and How to Change This

Comparison is the Thief of Joy. Understanding Why you Compare Yourself to Others and How to Change This

2023-01-20
Download

A Bite-Size episode all about comparing yourself to others.  I explore the problems with comparing yourself to others, where this may be rooted and how to change this habit, to establish and build solid self-esteem. I hope that you enjoy it.

view more

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