The Messy Progress Podcast with Adrienne Smith
Health & Fitness:Mental Health
It’s time we don’t just put up a support beam for our body and hope for the best. Hope is not a strategy.
But honesty is. And it’s the first step of rebuilding. We have to wake up enough to see where we are right now. This takes a whole lot of courage. Take the first step with me in this episode and be where you are.
Let's keep waking up together!
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