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Wide Open Spaces with Ilise Litwin

Wide Open Spaces with Ilise Litwin

Society & Culture

The Journey:Season:3 Episode 99: Do you have Social Anxiety?

The Journey:Season:3 Episode 99: Do you have Social Anxiety?

2023-01-26
Download

Social gatherings can be very fun but anxiety provoking.  Do you find yourself avoiding social situations or environments because they cause you anxiety?  Let's take the Journey together on identifying if you have Social Anxiety and how to create healthy coping skills to combat feeling uncomfortable.

view more

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