ZenduranceNow: Comfortably Uncomfortable, Not Another Running Story
Health & Fitness
Meghan and Sean welcome fellow coach Mindy Randall from Forward Motion Run Coaching. Mindy is a fellow endurance junkie and has crossed paths with Meghan over the past 6+ years. Sean and Mindy also discover that they are both training for the Jigger Johnson Ultramarathon in August. Mindy talks about her journey as a mid-pack runner, to veterinary medicine, to coach. She tells us how she coaches her athletes and talks to us about women specific research and endurance sports.
Check Mindy out of social media: https://www.facebook.com/people/Forward-Motion-Run-Coaching/100063541450247/ and https://www.instagram.com/nhclickchick/
Mindy’s outtake song: Long May You Run, Crosby, Stills, Nash, and Young
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