Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
Introducing expert practitioner Ryan Jansen, and his short lesson.
Lesson sitting on a chair. Playing with moving between different postures and changing your shape. Find how your sit bones influence sitting and standing.
Conversation and lesson from the August 2022 newsletter, courtesy of Feldenkrais Guild UK. Sign up for newsletters at www.feldenkrais.co.uk
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