In todays world, people are struggling with metal health. Mental health is a major concern and needs to be addressed. Mental health can lead into depression which can lead into situations that can end someones life. This is a serious topic. In my podcast I always have people to strive to be the best version of themselves. There's three ways I believe that help you be the best version of yourself, which are physical, financially and mentally. I strongly believe if you are physically the best version of yourself, and financially the best version of yourself, that will lead to you being mentally the best version of yourself. Lets end mental health by being the best versions of ourselves
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