America and Theresa go through the feelings of being happy. They both share their relationships with happiness and how it’s evolved over time. They describe their versions of happiness, trying to be present in the moment and finding validation and feeling grateful.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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