People from the coast who know Kristen would know that she is an expert in natural medicine work specialising in naturopathy, kinesiology and craniosacral therapy. It was awesome to go through Kristen’s journey from growing up on the family farm to becoming a nurse and working in many facilities including hospitals, refugee detention centres and prisons and she shares some stories of her time in these areas. What some don’t know is for most of this time Kristen was battling her own mental health demons and came within a phone call of giving up. She gives a great insight into how mental health looked for her, what got her out of the dark place and how discovering natural therapies was a key player in her recovery and also helped her after a terrible accident.
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