Sound Expressions - renewing the body through sound
Health & Fitness:Alternative Health
Living With EASE Podcast Episode #3 discusses the effects of music and frequencies on the overall health of the human body.
There are numerous research studies that confirm the significant physical impact of frequencies on our bodies, minds, souls, and spirits. These studies include music in specific Hertz tunings decreasing heart rate, improving sleep, improving psychological and physical outcomes, significantly decreasing cortisol and anxiety levels, significantly benefitting and impacting the brain, learning, and health, etc.. Beautiful uplifting music can even help to repair brain damage and return lost memories. Music inspires creativity and imagination, discipline, increases confidence, improves self-esteem, literacy and numeracy, self-expression, mental health, self-worth, good behavior, harmony, inspiration, and positivity.
We have been created to generate, receive, and respond to frequencies. Frequencies affect our sense of well-being. The unseen realm is far more real than the seen dimension with regard to its impact on our daily life and well being. Our mental, emotional, physical, and spiritual health is dependent upon us focusing on all that is authentic and real, honorable and admirable, beautiful and respectful, pure and holy, merciful and kind; on every glorious work of God, giving Him praise and thanksgiving. When we worship and when we pray, we generate and release electrical magnetic frequencies, in other words, energy, power, might, anointing, etc. that literally heal our bodies and our cells because Holy Spirit Presence alone heals. Praise and thanksgiving raises both our frequency input and output. When we choose that which releases life, i.e. releases EASE - Energy (the Word) And Sound Expressed - into all of the negativity and dis-ease of life in the journey we find ourselves navigating in this NOW time, we become aligned in and transformed by the Key to Living With EASE. I conclude today’s episode with a spontaneous, holistic frequency infused Holy Spirit led instrumental piece in 639 Hz. Be abundantly blessed!
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