Healing trauma while navigating mamahood is tricky! Whether your trauma was solely emotional or if it was more, it's more than emotional healing. In this episode of the Mamahood after Trauma podcast, Emily shares how healing her trauma has impacted every area of her life and shares a few helpful tips and tools you can use on your own journey.
Grab the Action Plan here: subscribepage.io/actionplan
Connect with the show on IG: @mamadhoodaftertraumapodcast
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