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Purvida Wellness Experience

Purvida Wellness Experience

Health & Fitness:Mental Health

#150: 3 Headspace Tips During Tougher Times

#150: 3 Headspace Tips During Tougher Times

2023-02-17
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Today’s audio talk: 3 headspace tips during tougher times. It’s the big three questions to remember when you’re next caught in a bad place in your mind. As always I hope it helps. 

 

Link to all-things-health email: https://www.purvida.co.uk/try-purvidaplus-for-free 

 

Follow: 

For practical everyday health follow (we post daily): www.Instagram.com/purvida_

 

For interest in purvidaPLUS:

www.purvida.co.uk

 

Youtube Channel to see my Cornish face:

https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ

 

TikTok:

https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1

 

Facebook:

 

https://www.facebook.com/PurvidaUK

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