The Quantum Biology Collective Podcast
Health & Fitness
Ep 012: Using Intuition to Defy Time: A Quantum Blueprint To Make Middle Age The Healthiest Stage of Your Entire Life
“Anybody that's had a phone for a long time, you know after a while the battery loses its capacity to hold a charge. And when we don't take good care of ourselves, our body does the same thing,” explains quantum health coach Nathan Walz. Today guest host Nathan talks with his student Peter Bort about how studying quantum biology changed his mindset towards health. Peter became a student of quantum health when he realized that allopathic medicine was not working for him anymore. As he aged, he began to struggle with weight gain, brain fog, and chronic pain. Peter’s intuition was telling him it was time for a change. When he discovered the quantum blueprint and modified his lifestyle habits, the weight gain fell off and his health improved.
The amount of energy your body can generate depends on your mitochondrial health. By spending time in the sun, grounding himself in nature, adding seafood to his diet, drinking more water, and reducing EMF exposure, Peter was able to tune his circadian rhythm and radically improve his health. When it comes to your own body, you need to listen to your intuition for signals on what is working and what needs to change.
Your body can only expend energy for so long before it ends up depleted. Recharge your body by plugging back into the sun and the Earth and working on improving your overall mindset through practices like daily affirmations, mindfulness, and manifestation.
Quotes:
Links
https://www.facebook.com/groups/224563538968264 Our Thriving Mitochondria FB group
https://www.heartfelt.org/light-and-wellness-gatherings Light & Wellness Gatherings
https://babinetics.com/ Dr. Bertrand Babinet
https://myofascialrelease.com/
Let's Fix Your Mitochondria & Double Your Energy - https://journeytooptimalhealth.com/mitochondriac/
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