The Sisterhood of MummyImperfect Podcast
Society & Culture
Crystal healing is nothing new but thanks to celebrities and social media, it's having a resurgence at the moment.
But what exactly is crystal healing? which stones should you go for? and how do you use them?
My guest this episode is Nia Finlay, a Crystal and Spiritual Healing Practitioner (MAIR) and Crystal jewellery creator. We discuss Nia's own journey from having therapy in her twenties, how crystals came into her life, and how she coped after giving birth to her son 3 months early during the pandemic.
Nia explains crystal healing and shares tips on how to harness the power of crystals to feel grounded, to calm anxiety and soothe stress.
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