Episode 74: Eat with the Environment In Mind

March is National Nutrition Month®, so to kick off National Nutrition Month®, eat with the environment in mind. 

 

It would be great to do it with every meal – but not everyone thinks about this. 

 

This episode includes five tips to help you eat with the environment in mind. 

Read:  Eat with the Environment In Mind

Listen: Episode 3: Fresh, Frozen, or Canned

Read: Is Fresh the Best? 

Listen: Episode 9: The Truth About Organic Food

Read: Should I Buy Organic

 

Free Download for Heart Healthy Foods Infographic (not this changes every couple of months, so if you see this in the future and it is no longer there, you can request it.

Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

Cookbook: The One-Pot Weight Loss Plan: Healthy Meals for Your Slow Cooker, Skillet, Sheet Pan, and More

Coming March 220-24, 2023: The Real World Nutrition Challenge

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