Episode 267 - A Chat About OCD With Breathwork Coach Andre Hamm

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Andre is a breathwork instructor and wellness coach based out of Salt Lake City, Utah. He was drawn to the healing arts after suffering a concussion while training to represent Costa Rica at the 2018 Winter Olympics in Slopestyle Skiing. After quitting competitive skiing, lingering concussive symptoms quickly spiraled into ever present anxiety, he became consumed by Obsessive Compulsive Disorder (OCD) for many years. With the help of a great therapist and introduction to the Wim Hof Method, he was able to re-engage with life and return to the mountains. Andre hopes to help others discover the fire within themselves and see new possibilities for their lives and the world.

To find out more about Andre you can use the following links:

Website: https://www.respiritwellness.com

Instagram: https://instagram.com/andrehamm?igshid=YmMyMTA2M2Y=

Facebook: https://www.facebook.com/respiritwellness?mibextid=LQQJ4d

 

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.