Health & Fitness:Mental Health
Dr. Christy Matusiak: Coordinating the Chaos and putting our oxygen mask on first
Dr Christy Matusiak DC is a Holistic Medicine Chiropractor specializing in mutiple modalities of healing to include applied kinesiology, energy healing, so much more . She is more than your regular chiropractor.
We had a great discussion to day about taking care of ourselves as moms and women each day. She wrote a wonderful book called Coordinating Chaos, Overcoming the Postpartum Slump and becoming the mom your baby deserves.
We had a great talk about it being ok to not being ok.
And listen in for the 7 best doctors that she recommends.
You can find her here. https://www.christymatusiakdc.com/.
And if you need support in moving forward with making changes in your life, reach out. I support women in finding joy with in the chaos of life.
Please continue to support this podcast in 2023 as your support is the way it continues.
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If you are ready to journal your way to more joy, check out my journal today. Purchase your own Journey to Joy Journal .
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Reach out to me @ firstname.lastname@example.org
I offer my years of expertise and knowledge to help you find steps to a healthier life.
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