A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA
Religion & Spirituality:Christianity
82. Struggling w/ Limiting Beliefs? Or A Harsh Voice Or Negative Self Talk? Need Help Figuring Out If Those Thoughts Are Even True Or How To Quiet Them A Bit? 3 Quick Tips To Help Find Clarity!
Hi friends!
Do you struggle with 'limiting beliefs' or a harsh narrative in your head? Haha, I know, I know, who doesn't?
But for soooo long in my life, I believed and took to heart every little and big thing I thought. And frankly, my inner critic was so fierce and hurtful towards me that I'd like to call her a bad word, but I won't. For the last several years, I've been working on having a better relationship with my thought life, and I will talk more about this in future episodes. But I hope these three quick tips help you if you also struggle.
I've been listening to and working with an old coach of mine, and she suggested 1 question to ask ourselves when we are wrestling with those thoughts that are beating us up or holding us back, and it truly has helped me start to overcome my limiting beliefs and negative self-talk. It felt so helpful; I really just wanted to share it with you as quickly as I could. Sharing is caring. ;) I'll explain more in the episode.
I want you to know you are not alone.
So much love!
Dani :)
🌟Are you longing to feel better and have a deeper grip on God's grace? Or do you need to make peace with yourself but don't know how? If you're harder on yourself than anyone else—Jump on The Feel Better Journey waitlist! 6-weeks of group coaching hanging out with me as I share the exact tools and methods I used to break free from living under such a dark cloud of condemnation and frustration! Do I still have rough days? Of course, I'm human, and there's no magic pill, and if you have a magic pill, please, for the love of all things holy, share it with me. But I'm at so much more peace now. If you're ready for a community to journey with, we'd love to journey with you! 🌟Join the waitlist to learn when doors open to the program again! Waitlist now 👉🏽 https://www.danisumner.com/thefeelbetterjourney
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