The FNPS: Episode 144 - Panic and Recovery (03-10-2023)
Things have been a little nutty as of late. I have two shows I still need to do post on (one from Valentine's, and one from last week), and the two remaining episodes for Quiet Storm haven't happened yet. This one's out of order, and I have some catching up to do, but things should be back on track soon.
This week's show is intended to describe what a panic attack (or an acute anxiety attack) feels like, and some of the songs I find help me ease down from that place.
It is Free