39. Have You Dealt with Anxiety? Here are 6 Biblical Coping Skills for Overcoming Anxiety and Overwhelm

Hey friends!

Have you ever dealt with anxiety? Depression? Overwhelm? Fear? Shame? 

I have. That’s why today we are chatting with Caris Snider, a Christian Communicator who shares her personal experience of overcoming depression, anxiety, fear, and shame. Caris desires to help women of all generations see their value and worth through the eyes of the Lord to grow in their faith and mental health.

 

Join us as we discuss 6 Biblical Coping Skills for overcoming anxiety in today’s episode. This conversation is filled with grace, compassion, and biblical truth as we share our struggles and how we are overcoming them with biblical truth. There is no shame or condemnation here (so shame off of you!), just two sister friends who desire to see women set free from these things!

 

Let's dig in!

Sam

 

Come find Caris on Instagram and say hi!

https://www.instagram.com/carissnider/

Grab a copy of her devotionals and check out her website here.

https://carissnider.com/

 

PS> If you are currently living a life that doesn't feel full of fire or Spirit-filled and are desiring to deepen your relationship with Jesus, let's talk. I would love to partner with you, mentor you, and help you to live a full life with Christ! Simply send me an email at hello@theabundantwoman.co or find me on IG @abundantwomanco to send a message!

 

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