Society & Culture:Relationships
This video provides help for those struggling with no contact anxiety and nervousness while using the No Contact Rule. If you are trying to get your ex back after a breakup, you have probably heard Coach Lee talk about the No Contact Rule. When you apply that, it can cause anxiety and emotional difficulty. This video will help you to address and overcome anxiety in that situation. Coach Lee provides several strategies to help you calm your anxiety and nervousness in this situation. Here is the link to Coach Lee's breathing circle that was mentioned in the video: https://myexbackcoach.com/breathing-circle-for-anxiety/ and get more information on Coach Lee's Emergency Breakup Kit at https://myexbackcoach.com/ebk and his Emergency Marriage Kit at https://myexbackcoach.com/emk
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