Welcome to the Yarn Barn by Australian Dads Network
Health & Fitness:Mental Health
In this episode of Welcome to the Yarn Barn, host Liam Sorrell discusses how getting up early and taking a cold shower won't solve the problem of negative thoughts. Instead, he explores the concept of growth mindset and shares three things that dads can do to help remove negative thought patterns in real time. Tune in to learn more about this powerful tool for personal growth.
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