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Pacey Performance Podcast

Pacey Performance Podcast

Sports

How the best football academies in the world develop their players with Jack Ade, Matt Allen and Perry Stewart

How the best football academies in the world develop their players with Jack Ade, Matt Allen and Perry Stewart

2023-03-30
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On this week's Pacey Performance Podcast, Rob is speaking to Head of Performance at Rangers FC, Jack Ade, Head of Academy Performance at Arsenal FC, Perry Stewart and Head of Academy Physical Development at Tottenham Hotspur FC, Matt Allen. This episode was recorded as a video roundtable in 2021 when Jack was leading the academy at Liverpool FC. Its an all-star line-up when it comes to physical development in football.

In the first half of this episode, Jack talks about planning and periodisation and how he maximises training time when contact time is limited. This will certainly resonate with those out there that have worked in the acadmey environment. We then dive into a discussion about the variation in training focus across the age groups which is where Matt gives some great examples from Tottenham.

In the second half we discuss training individualisation and coaching speed at the academy level. Here, Perry gives an insight into how he uses maturation data to inform training and how its impact has changed over time. Then we finish off with some questions from those who were on the live roundtable including how to get a job in academy football.

For anyone in or wanting to get into a football academy as a performance specialist, this one is for you.

Main talking points -

  • Planning and periodisation
  • Maximising training time when contact is limited
  • Structuring sessions with large groups and few coaches • Training focus variation through the age groups
  • Testing and monitoring
  • Managing periods of rapid growth and maturation
  • What KPI's/performance markers are you assessing regularly
  • Training and individualisation
  • Is individualisation a myth? When should academy S&C coaches be looking to individualise training?
  • Training speed
  • Tips for people wanting to get into academy football
view more

More Episodes

Building performance teams, platforms, and assessing team culture with Steve Tashjian (Head of Performance at US Men's National Team)
2019-10-17
Working in esports; cognitive training, demands placed on esports athletes, and recovery around travel with Taylor Johnson (Chief Performance Engineer at Statespace Gaming Company)
2019-10-10
Balancing scientific 'best practice' with real-world constraints in football with Scott Guyett (Head of Sports Science and Strength & Conditioning at Crystal Palace FC)
2019-10-03
Multi mechanical models using GPS; setting targets & predicting session outputs with Jack Sharkey (Lead Sports Scientist at Aston Villa Football Club)
2019-09-26
Implementing injury prediction models in practice and machine learning methods with Sam Robertson (Professor of Sports Analytics at Victoria University)
2019-09-19
Working under different managers, building influence, and a new wave of performance coaches with Dave Carolan, Chris Neville & Chris Barnes
2019-09-12
Mapping the menstrual cycle to increase performance and reduce injury risk with Dawn Scott (High Performance Coach at US Soccer Women's National Team)
2019-09-05
Building a monitoring system; what to collect, the acute:chronic ratio and advanced statistics with Brendan Fahrner (Sports Science Manager at Richmond FC)
2019-08-29
Are we being over cautious with young players (?) with Grant Downie (Medical and Performance Solutions Specialist)
2019-08-22
How to get players through the academy pathway and into the first team with Luke Jenkinson, Frankie Hunter & Russ Wrigley
2019-08-15
Injury risk reduction; isometric training, screening for ACL and groin injuries, and the importance of mobility with Steve Saunders (Director of Science and Medicine at Adelaide Crows)
2019-08-08
How to individualise training and nutrition in team sports with Mike Potenza (Director of Strength & Conditioning at San Jose Sharks)
2019-08-01
Load management and GPS. Are we missing a piece of the puzzle (?) with Tim Doyle (Senior Lecturer at Macquarie University)
2019-07-25
Team sport nutrition, half-time refueling strategies and pre-season vs in-season fueling with Marc Bubbs (Performance Nutrition Lead at Men's Canada Basketball)
2019-07-18
Predicting hamstring injuries, reducing hamstring injury risk and hamstring injury rehab with Josh Ruddy, Ryan Timmins & Jack Hickey
2019-07-11
Working with paraylympic athletes; creativity, mental health and what training really looks like with Tom Paulson & Luke Sweet
2019-07-04
How ready are you athletes to train? HRV, questionnaires and sleep hygiene with Erik Korem (Associate Athletics Director of Student-Athlete High Performance at the College of William and Mary)
2019-06-27
Breaking down silos within performance and technical staff with Kyle Skinner (Assistant Strength & Conditioning Coach for Olympic Sports at Notre Dame)
2019-06-20
Maximising athlete recovery and sleep, and appraising current technology with Shona Halson (Associate Professor at Australian Catholic University)
2019-06-13
Hamstring injuries; mechanisms, issues with traditional rehab and reducing injury risk with Jack Hickey (Lecturer in Musculoskeletal & Sports Injury Rehabilitation at ACU)
2019-06-06
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