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Live Foreverish

Live Foreverish

Health & Fitness:Nutrition

207. Want A Healthier Brain? Hack It!

207. Want A Healthier Brain? Hack It!

2023-03-28
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Nutritional Neurohacking

Neurohacking involves the attempt to optimize the brain to achieve enhanced performance. This is achieved with drugs or through lifestyle strategies such as exercise and nutrition. On this episode of Live Foreverish, Drs. Mike and Crystal discuss the nutritional world of neurohacking with Dr. Stephen Tapanes. He shares his top picks with solid research to improve one or more aspects of brain or cognitive function in healthy individuals.

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