EP 89: How Often Should You Weigh Yourself In Perimenopause

Are you addicted to your scale? Does it determine whether you have a good or bad day?

Then THIS is the episode for you...join me as I dive into how often you should weigh yourself in Perimenopause!

LINKS from the episode:

1. My no matter what morning greens habit: https://www.briatheperiodwhisperer.com/shop CODE BRIA for 15-20% off at checkout

2. Hormone Healing Analysis, The Perimenopause Posse or 1:1 Hormone Healing Coaching Application
https://www.briatheperiodwhisperer.com/work-with-me