Episode 274 - Anxiety & Alcohol - A Chat With ’No More Wasted Days’ Creator - Sara

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"Sara is the founder of No More Wasted Days.  After Sara quit drinking on her own, she cautiously shared her alcohol free journey on her personal FB page and realized there were people out there struggling with their relationship with alcohol just like she had. 

She decided to run a 30 day alcohol free challenge with her friends and family and was surprised at how many people had success with the challenge. After this initial 30 day alcohol free challenge, Sara worked to share as much content as she could online to help others see that they weren't alone in their struggles with alcohol, and she  worked hard to put all of her experience, knowledge, tips, and tricks together in an online course. This is now her signature alcohol free challenge that has helped over 400+ people re-evaluate their relationship with alcohol." 

Check out Sara on social media:

Instagram: @no_more_wasted_days
TikTok: @no_more_wasted_days

YouTube: https://www.youtube.com/@nomorewasteddays

Want to hop into Sara's 30 Day Alcohol Free Challenge?  You can sign up here -- www.nomorewasteddays.co

Want to start your alcohol free journey, but you're not quite ready for a 30 day challenge?  Download Sara's 10 Mantras that helped her in her early alcohol free days. -- www.nomorewasteddays.co/10-mantras

 

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.