Health & Fitness
Do you struggle with Easter and other social / family events? Today TJ & Jason break down some ways to bounce back after Easter, and some tips for future family focused social events.
There are always times to relax on how strict you are in your dieting. The problem is that other people seem to think that these times come 3-4x a month, and we listen to them.
Make sure you set your own goals and stick to them, and understand the tradeoffs for how you approach your events.
The Club: @fit_dads_club
Follow TJ @travis_jones_fit
Follow Jason @realjasonbarrett
Join the team: https://fit-dad.club
Join the FREE Facebook group: https://www.facebook.com/groups/fitdadsclub
Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub
More Episodes
2023-06-15
104
2023-06-12
122
2023-06-08
89
2023-06-05
146
2023-05-29
135
2023-05-22
179
2023-05-15
173
2023-05-08
145
2023-05-01
182
2023-04-24
258
2023-04-17
208
2023-04-03
174
2023-03-27
219
2023-03-20
200
2023-03-13
210
2023-02-27
252
2023-02-20
279
2023-02-13
348
Get this podcast on your
phone, FREE
