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PT Podden

PT Podden

Sports

Mythbusting - Seth Ronland #202

Mythbusting - Seth Ronland #202

2023-04-10
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Idag har vi med oss den evidensbaserade experten Seth Ronland och utvärderar vanliga påståenden om träning och för att se om de är plausible eller busted. Får man ett sexpack av att träna magen? Kommer magrutorna från köket? Och kan man verkligen stretcha sig till långa muskler? Och många fler!

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