Download - #68. Meditation Monday: My Inner Ally

Discover

Podcast Features
Your all-in-one podcasting solution.

Podcast Studio
Easy-to-use audio recorder app.
Livestream
High-performing audio live, without limits.
Podcast App
The best podcast player & podcast app.

Ads Marketplace
Join Ads Marketplace to earn money
through sponsorship on your podcast.

PodAds
Manage your ads with dynamic ad insertion capability.
Patron & Paid Content
The seamless way for fans to support you directly
from your podcast.
Apple Podcasts Subscriptions Integration
Effortlessly publish and manage exclusive episodes for your
Apple Podcasts subscribers directly from Podbean.

All Arts Business Comedy Education
Fiction Government Health & Fitness History Kids & Family
Leisure Music News Religion & Spirituality Science
Society & Culture Sports Technology True Crime TV & Film
Live

How to Start a Podcast
How to Start a Live Podcast
How to Monetize a podcast
How to Promote Your Podcast
How to Use Group Recording

Log in
Start your podcast for free

Podcasting
Monetization
Enterprise
Pricing
Discover

Inner Healing Paths Podcast

Health & Fitness:Mental Health

#68. Meditation Monday: My Inner Ally

2023-04-10

Download

This is a 5-minute guided meditation to help you meet and connect to your “Inner Ally.”

If you find this meditation helpful, share it with a friend and on social media. Remember to subscribe and leave a review on Apple Podcasts.

Follow on Instagram @rosashetty

About the Host: Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood and intergenerational trauma.

Disclaimer: This episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services.