Smart Goals

Today, we will talk about setting SMART goals!

The beginning of the month is a great time to revisit your goals for the year and reevaluate your goals for this next goals.

When you're setting goals, use the acronym SMART.

SPECIFIC

Your brain wants detailed and specific information... not vague information.

MEASURABLE

You need a starting point and a destination. This way, you know where the beginning is and you have a clear end point in mind.

ACHIEVEABLE

Is the goal realistic and within reach. Will it push you and force you to do extra work to get it done.

REAL

Is your goal really your goal... or is it someone else's goal for you?

TIME

Your goal has to have an end date or else you won't work with the right intensity. It helps you set appropriate urgency!

If you prefer to watch this episode on YouTube, check it out here: https://youtu.be/DnJ_CBSExac