Zen Bones : Ancient Wisdom For Modern Times
Education:Self-Improvement
In today's episode Marc leads a short guided meditation with an emphasis on cultivating warmhearted curiosity. He then gives a short talk on shifting your approach from being a victim to being a player, or as Shunryu Suzuki says, being "the boss of everything." This is the practice of taking radical responsibility for your feelings, thoughts, and actions.
Today's Zen puzzler is a simple yet profound expression: Whatever You Meet is The Path.
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