Health & Fitness:Alternative Health
42: Pelvic Floor Dysfunction, Pelvic Prolapse, and Diastasis Recti: Are Your Symptoms Normal? with Jenn Lormand
Do you have back or hip pain? Do you find yourself needing to use the bathroom many times during the day? Is sex painful for you?
Jenn Lormand is an exercise physiologist who is passionate about helping women with pelvic floor dysfunction.
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YouTube channel Tighten Your Tinkler - YouTube
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90/90 Decompression technique
Improving Intimacy Guide
5 Min Root Cause Quiz
Tighten Your Tinkler Quiz Survey (surveymonkey.com)
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