Health & Fitness
50: TRAIN HARD OR TRAIN SMART?
Welcome to episode 50 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on rest-pause sets, peak week timelines, use of refined carbs in the off-season, and much, MUCH more!
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Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/
Daniel C: https://www.instagram.com/daniel.chapelle/
Daniel Y: https://www.instagram.com/dy.fit/
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