Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
On todays episode, I dive into some fantastic books on anxiety and personal development that will change the way you think. The first book, Rewire Your Anxious Brain by Pittman and Karle is about the two brain pathways that lead to anxiety and how to use them to lessen anxiety. The next, 12 More Rules for Life by Dr. Peterson, I read a passage from the chapter: Work as hard as possible at one thing and see what happens. Then, I read from Your Brain on Porn by Gary Wilson on how super stimuli's like pornography can impact relationships and connection.
Great Knowledge I Learned from Books | Pt.3 - TAPP# 170
https://www.youtube.com/watch?v=r_aeD3c1tEc
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
https://unpluganxiety.com
2025-03-19
252
2025-03-12
315
2025-03-05
301
2025-02-26
322
2025-02-19
194
2025-02-17
201
2025-02-12
236
2025-02-05
344
2025-01-29
272
2025-01-15
326
2025-01-13
215
2025-01-08
286
2025-01-06
204
2025-01-01
234
2024-12-25
197
2024-12-23
170
2024-12-18
188
2024-12-11
218
2024-12-04
229
Create your
podcast in
minutes
It is Free