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Manage your ads with dynamic ad insertion capability.
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Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
SRS Podcast (#12): Extending weeknight sleep of delayed adolescents using weekend morning bright light and evening time management - Dr. Stephanie Crowley
Episode Summary:
In this month's episode, Jesse Cook, MS (host) sits down with Dr Stephanie Crowley to discuss the recent publication“Extending weeknight sleep of delayed adolescents using weekend morning bright light and evening time management” Here is a link to the article.
Timestamps:
(00:00) - Introduction
(00:52) - Topic Orientation
(04:14) - Introduction to Dr Stephanie Crowley
(06:15) - Beginning of guest interview
(07:15) - Dr Crowley’s journey into sleep
(17:54) - Dr Crowley’s hobbies and interests
(24:40) - Dr Stephanie Crowley: Introduction to SRS Board of Directors
(30:34) - Key Word association
(36:20) - 10,000-foot view of the investigation
(42:00) - Designing the study
(49:43) - Key findings of the paper
(1:11:30) - Deeper Dive into the investigation
(1:17:41) - Future directions for this research program
(1:21:02) - Thank you and acknowledgments
(1:22:06) - Outro
Relevant Links and Social Media
1) “Extending weeknight sleep of delayed adolescents using weekend morning bright light and evening time management” is available here
2) Follow Dr Stephanie Crowley on Twitter: @sjcrowle
Get in contact with us:
sleepresearchsocietypodcast@gmail.com
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