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PT Podden

PT Podden

Sports

Lär ut övningar med brus (Autokorrigering) - Mathias Zachau #206

Lär ut övningar med brus (Autokorrigering) - Mathias Zachau #206

2023-05-08
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Vill du lära dig mer om Mathias? Besök https://www.mathiaszachau.com/

När vi är nya som Personliga Tränare är det vanligt att peppra kunden med cues när vi ska lära ut nya övningar. I dagens avsnitt pratar vi med Mathias Zachau som presenterar ett annorlunda tillvägagångssätt att lära ut övningar. Istället för att fokusera på vad de bör göra ska vi skapa en miljö där de får "göra fel", och lära sig därigenom. Galet? Genialiskt? Lyssna och lär.

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