Chelsea Pottenger was in a psychiatric ward while her daughter was only a few weeks old. While lying in bed with debilitating postnatal depression she asked herself a question which would drastically change the course of her life:
“How do I want to feel in this life?”
Chelsea’s journey is one of a consistent high performer who has learned that the drive to succeed can coincide with a calm, peaceful & joyful life.
Through exceptional hardship, Chelsea learned how to become well again.
And the combination of these skills & her passion to change the lives of others catapulted her into a career in founding & building EQ Minds.
What she teaches is amazing.
Her journey is inspiring.
And this is a short episode to dive into and get so many powerful insights from!
Enjoy!
Ps. If you know someone who is struggling with stress, depression or other negative experiences of life, send them this conversation to improve their lives.
Pps. If you want to learn meditation & mindfulness, check out www.meditatewithpurpose.com.au
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