Weight Loss for Women Professionals Podcast
Health & Fitness:Mental Health
We are continuing CELEBRATION MONTH!
Today we dive into what celebration is, why to celebrate and how it will be the secret sauce in your weight loss journey.
Celebration will allow you to enjoy the process.
You keep doing what you enjoy.
This will help you make eating food that’s fuel for your body the norm for you.
A sustainable, lifelong habit.
You don’t want to miss this episode.
We just started the May Group Coaching Programme and it is already PHENOMENAL! If you’d like to join us in August, join the waitlist here.
www.amruticoaching.com/waitlist
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