Beyond the Mat with your host Mark Cox
Health & Fitness
At age 16, Justin Willoughby was facing death. Doctors gave him a grim outlook. Weighing in at 799 pounds, Justin had hit rock bottom. He suffered from severe depression, anxiety, and food addiction. Justin knew that he had to make the choice to change. 20 years later Justin is now 600lbs lighter, and is now free from addiction, anxiety and depression. Justin is a motivational speaker, author, podcaster, and a health and wellness coach. He's devoting his life to helping inspire others to gain their life back!
My Instagram is @instawithjustin
Personal facebook: www.facebook.com/justinwilloughby
www.facebook.com/1stepmovement
www.justinwilloughby.com
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