Packaged food - Easy alternatives - Episode 86
We continue talking to Ms. Anuradha Sridharan, on packaged food in Part 2 of this 2 part series . She has focused on decoding the nutrition facts of packaged foods and her blog has 80+ posts on detailed analysis of popular packaged/junk foods. In the context of the modern nuclear setup and fast paced lives, she gives practical tips on how to minimize the use of packaged foods, shares alternative options and tips on where and how to start.
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