In this episode, we talk about why wanting to lose weight will never give you enough firepower to see the results you desire. I also dig deeper into my why, how it originated and how our why can be hereditary.
If this episode has helped you, I would highly appreciate it if you could rate the show on whatever platform you're listening to.
Be sure to keep up with me on social media as well:
Facebook: Michael Barfield
Instagram/TikTok: @_coachbarfield
Twitter: @_coachbarfield
Website: www.nxtlevelhealthcoaching.org
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