THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement
Education:Self-Improvement
Hi Easy Ager,
Ah, midlife memory -- Isn't it fun?
You know what I'm talking about...
Like walking into a room and forgetting why you went in there...
Or trying to remember someone's phone number (though with smart phones, it seems like all ages are having that issue).😉
In today's episode, I give you 5 straightforward ideas to enhance your midlife memory. And they're so simple you can start doing them today.
Just pick one or two, and dive in!
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z 🥂
LINKS REFERENCED:
https://www.medicalnewstoday.com/articles/brain-exercises
https://www.lumosity.com/en/
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* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
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