S4 Ep.10 TALENT Performance Anxiety with Laura Sugar, Zofia Campbell and Lewis Fletcher
Daniel Thompson, Talent Operations Coordinator at British Canoeing is joined by British Canoeing's Performance Wellbeing Coach, Zofia Campbell, and senior athletes Laura Sugar (Paracanoe) and Lewis Fletcher (Canoe Sprint) to discuss performance anxiety. They discuss the symptoms athletes have when experiencing performance anxiety and some techniques that can be used to help control it.
A transcript for the episode is available here.
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