The Create a Life You Love Podcast
Fear to Freedom: Your Path to Recovery From Eating Disorders with Julia Trehane
This week, we're diving deep into the topic of eating disorder recovery with special guest Julia Trehane, an eating disorder recovery specialist, coach, and host of the Fly to Freedom podcast. 🌟
In this powerful episode, Julia shares her personal journey of struggling with anorexia and orthorexia for almost 40 years and finding freedom and peace through the support of a recovery coach. She's now dedicated to helping others reach their own path to recovery and self-love.
🌟 Julia's personal experience with eating disorders and her inspiring recovery journey
🌟 Insightful advice for those struggling with similar issues and their loved ones
🌟 How Julia's coaching and podcast provide support and guidance for eating disorder recovery
Julia's expertise and compassion shine through as she discusses her coaching business, offering one-on-one sessions and 24/7 WhatsApp support to empower her clients. She emphasizes the importance of facing fears and finding courage to create lasting change.
Be sure to connect with Julia through her website, Instagram, and Facebook support group, and don't miss her enlightening podcast, Fly to Freedom. Plus, she's offering a valuable resource, the "Starting Recovery Survival Guide," to help you take those first steps towards recovery.
👉 Listen to the full episode on your favorite podcast platform, YouTube, or at thecalylpodcast.com.
Connect with Julia:
👉 Website: https://juliatrehane.com/
👉 Instagram: https://www.instagram.com/juliatrehane/
👉 Facebook support group, Fly to Freedom Family: https://www.facebook.com/groups/607705934546506
👉 Podcast: Fly to Freedom: Healing from an eating disorder - listen on Spotify: https://open.spotify.com/show/0EuUm7VHWmLIBhyrQ0HuD4
Take a step towards recovery and download Julia's "Starting Recovery Survival Guide" to learn 5 expert tools for recovery: https://juliatrehane.com/
If you resonate with Julia's story and insights, we'd love for you to leave a review and share this episode with anyone who could benefit from her message.
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Enjoy the journey! ✨
Chantal & Guin
It is Free